Lifestyle Design
I believe
we are the author of our experience.
are You ready to write a new Chapter?
Every individual is a mosaic of personal tales, a rich tapestry woven from moments that shape our essence and well-being. These narratives, whether we recognize them or not, wield a profound influence on our outcomes, crafting the backdrop of our lives with their silent power.
By mastering the art of our stories, we can transform them into catalysts for growth, steering us towards fulfillment rather than leading us astray. Each decision and act—or lack thereof—paints a vivid portrait of our identity and our interaction with the world around us.
I specialize in guiding those navigating the transformative threshold—the delicate ‘in-between’ of what was and what’s yet to come. Utilizing innovative and creative strategies, I aim to unlock the immense potential of this transitional phase, turning it into a fertile ground for discovery and reinvention.
Phases of Transformation
One
Rupture
Unfortunately the admission price to life includes loss and pain. With support these natural cycles of disruption can be alchemized into growth and transformation.
Two
Truth
When we surrender to the truth, and meet ourselves and our circumstances exactly as they are we free up infinite wells of potential and possiblity. It takes so much energy to hang onto the masks we hide behind.
three
Ritual
Mark the end of patterns that aren’t serving you anymore. You are not broken. There is nothing wrong with you. You’ve just outgrown and old story.
Four
Alchemy
All the experiences that have come before, no matter how joyous or painful, become the ingredients we build the next act on. Everything you’ve lived, has led you to this point, and I promise it’s pure gold.
FIVE
Dream
Humans are the only species with the ability to imagine things that don’t already exsits and bring them into form. Are you ready to tap into the wisdom that Einstein showed us scientifically proven to
six
Action
This one is better labeled practice. Small daily habits are the cornerstone of success. Together we will craft a plan to actualize whatever it is you’re after. And it will happen in the smallest of gestures repeated over and over again. Just like brushing your teeth or going to the gym.
ready to write a new chapter?
“
Happy Words
from happy clients
How we Work together
Have Questions?
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Coaching using an Appreciative Inquiry
My coaching model is based on a concept titled “Appreciative Inquiry.” We shift to a Positive Theory of Change and shift away from the “Problem-Solving” paradigm that keeps us trapped in people-pleasing and putting out fires. We work together to identify the resources available in inspiring, mobilizing, and sustaining positive change in your life. Together we engage in a systematic discovery of what aligns with your unique energetic blueprint creating vitality and sustainablity, and what drains your vitality and silently saps your lifeforce.
